NOW AVAILABLE IN THE US
Less spiraling, more deciding.
Decide uses AI and science-backed processes to support decision-making for neurodivergent minds
Guided
Reflect on and get recommendations for anything that crosses your mind
Should I take a nap?
Should I move to a new country?
What should I cook with salmon?
Should I text my friend back now?
How it works
Guided walks you through a simple, structured decision process designed to reduce cognitive overload. AI helps to adapt the process to fit your context.
Explain
Add as little or as much detail as you want
Reflect
Answer a series of simple, context-relevant reflections
Decide
See the best recommendation and a summary of your thoughts
Random
Pick instantly from custom lists based on how you’re feeling in the moment
Which coffee should I get?
What hobby should I do?
What quick meal should I make?
Which restaurant should I go to?
How it works
This random picker is designed to respect your capacity and work even in a time crunch (like while in line for your morning coffee).
Create a list
Free to tailor to your routines and the repeat decisions you make
Set energy levels
Label options with the energy cost(s) that fit that option
Pick randomly
Select your list and current energy level, then pick instantly
Get even more decision support with Premium
Unlimited Guided
Support without limits. Always have sounding board for moments of indecision or spiraling.
Get instructions
After you get a recommendation, now what? Get next steps to encourage yourself follow through.
Brainstorm with AI*
Want a quick list? Need help brainstorming? Generate options based on your list title and description.
Free
For casual users
Free forever
$0
GUIDED
✓
10 Guided decisions per month
✓
Recommendation format preferences
✕
Get instructions for recommendations
RANDOM
✓
Unlimited Random decisions
✓
Unlimited lists
✓
Custom energy emojis
✕
AI list item suggestions
Premium
For power users
Starts at
$3.99 USD / mo
GUIDED
✓
Unlimited Guided decisions
✓
Recommendation format preferences
✓
Get instructions for recommendations
RANDOM
✓
Unlimited Random decisions
✓
Unlimited lists
✓
Custom energy emojis
✓
AI list item suggestions
SUBSCRIPTION OPTIONS
Monthly
$4.99 USD / month
Annual
$47.99 USD / year ($3.99 USD/mo)
Lifetime **
Limited Time!
$99.99 USD one time
Get decision support in your pocket
What people are saying
Autistic user
“Wait… I need this.”
Autistic user
“It’s made me aware of [my coping mechanisms] like I never have been before.”
ADHD user
“Decide helps me make hard decisions when my brain’s electrical cords feel like they’re underwater.”
Autistic user
“This might sound silly but that was helpful. They’re questions I probably could ask myself, but I’m too lazy and unmotivated and I can’t even get to those questions in my brain.”
AuDHD user
“I’m noticing how often I ask my partner, should I do this yes or no? It’s cool that now I can ask an app.”
AuDHD user
“By the time the recommendation came up, I already knew what I wanted to do. Decide helps me be methodical in how much thought I give to a decision rather than spiraling into anxiety over whether or not I should buy a coffee.”
FAQ
*What AI / Large Language Model (LLM) do you use?
We currently use Gemini 1.5 Flash.
Does Decide use my data to train LLMs?
No, Decide does not use your data to train Large Language Models (LLMs). Your privacy, safety, and trust is incredibly important to us.
Why freemium?
Freemium allows us to provide baseline support for no cost; keep pricing transparent, simple, and accessible; stay ad-free; and support the ND talent that we hire now and in the future.
**What is a Lifetime Membership?
Lifetime means the lifetime of Decide, not the lifetime of the user. Learn more in our Mobile Application End User License Agreement & Terms of Use.
Is Decide available in my country?
Currently, Decide is only available in the US. We have plans to offer it internationally though!
What languages do you support?
Currently, we support English.
What are Decide’s data policies and terms of use?
See Decide’s Mobile Application End User License Agreement & Terms of Use and Data Policy
Do I need to be neurodivergent to use Decide?
No! We welcome all people to use our apps and give us feedback. We do prioritize the specific needs of autistic, ADHD, and other neurodivergent identities, but our tools are designed to be neuroinclusive.
How do I redeem my promo code?
Follow these instructions to redeem.
How do I share feedback about Decide with your team?
You can email us at support@itiassist.com or leave us a review in the App Store or Google Play.